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Yoga for Immunity - Quickie Video

Join Celeste for a quick break from your desk, or life, to enhance circulation and practice a few poses to open the throat, stretch the neck, and practice breathing for greater immunity.

Enjoy. If you love the video or find it super helpful, you may notice increased physical energy, mobility and more emotional resilience. And, if you really love it(!) why not send it to a friend? 

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