Celeste Inspires | Yoga Studio In Downtown Toronto ON

     

Joy is the steady ability to experience your life with reverence allowing you to feel meaning in whatever is happening.

Pilot Workshop Series of Living An Inspired, Joyful Life

How To Feel A Consistent Sense Of Inspiration

Launch Offers

Silver Plan: Gold Plan:
Pricing $1,800 for all 5 workshops
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$4,000 for all 5 workshops
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Deposit $400
A Copy Of The Intelligent Body
Weekly Support Call (20 Calls)

Upon sign-up, each student receives:

  • A copy of The Intelligent Body, Celeste’s book.
  • Welcome Questionnaire
  • Follow-up call with Celeste to create intention/goals (30 min.).
  • 30 minute support call at the end of each workshop (five phone calls).

Gold Plan special offer: Feel supported with a weekly check-in call with Celeste for 45 min. These calls will facilitate the structure that works best to keep you clearly focused. The five month workshop series provides twenty (20) support calls.   

Cancellations: If you need to cancel, a $100 fee will apply.

Series Details:

  • Day & Time: Saturdays from 12:00pm to 5:00pm
  • Maximum Number Per Workshop: 18
  • Seating: Back-jacks, yoga mats, meditation pillows are provided

Saturday, March 23, 2019

12:00pm-5:00pm

Living the Way You Need To Be True To Yourself

This introductory workshop will reveal what true joy feels like.  Simply, joy is not happiness. It is more permanent than a fleeting emotion of happiness. The joy that you will learn is to know joy is who you are. The series reveals how true joy allows you to feel a steady sense of aliveness no matter what emotions arise in you.  You learn to rely on yourself. You will experience how this steady joy will not be reduced at any time. The steady state of joy, will develop an emotional stamina that can feel any emotion and know that joy is still alive in you. You know that all that happens in your life can be met with adaptability and clarity.  You will get to really know yourself and how you operate.

In this first workshop you will learn What makes you feel like you:

  • Environments; work, home, and creating sanctuary
  • People--finding your tribe
  • Spiritual "fitness": trusting yourself to know what you need

Saturday, April 20, 2019

12:00pm-5:00pm

Identifying Your Needs And Attached Roadblocks

During this second workshop you will develop a strong sense of self. Being true to yourself means you will ask for what you need.  To ask means you will:

  • Feel an interest to fulfill your needs--not needy
  • Understand how to communicate your needs effectively
  • How to ask for support in your life from others to help you feel joy (and reach goals)
  • Stay true to your needs even when you are about to self-sabotage

Saturday, May 11, 2019

12:00pm - 5:00pm

Constant Inspiration: How To Stay Motivated

In this third workshop you will realize how to take the steps to stay true to yourself.  You will realize what you need by staying attuned to a very specific feeling: to feel alive. When you feel alive you really know how you feel like YOU.  In this session we will identify the key ways you feel inspired.You will realize how:

  • To have an ongoing sense of what you need
  • To take actions to support these needs
  • To develop support  to stay on track
  • To turn doubt into clarity

Saturday, June 8, 2019

12:00pm - 5:00pm

Living WIth Support In Your Life

In this fourth workshop you will realize how to create the ongoing support you need through:

  • Fresh commitments: developing healthy relationships that support you and feel energizing.
  • How to “house clean” negative people in your life
  • Communicating your needs to the people in your life
  • Beginning conversations about your needs
  • Feeling your self-worth

Saturday, July 6, 2019

12:00pm - 5:00pm

Keeping Custody Of Your Joy: How To Move Forward Successfully

In this closing workshop, you will have a strong sense of what constant joy feels like. To keep custody of your joy you will learn:

  • How to recognize (self) judgments and expectations when they arise in you
  • Steps that keep you on track