Ashtanga and Hatha

Ashtanga and Hatha

Regular price
$100.00
Sale price
$100.00
Regular price
Sold out
Unit price
per 

One Month:  4 classes: (valued at $30/class = $120)

In-class

A vigorous class with vinyasa flows to increase muscular endurance and strength.  Standing poses, balancing poses, and inversions, and core strength are developed through specific instruction and hands-on support.