Thai Yoga Friday In Person: Experience luxurious deep relaxing yoga poses done on the mat with a bolster supporting you while Celeste comes around and attends to your back, legs, neck, shoulders or any other area that you need released. All Thai Massage maneuvers, stretches and releases will enhance alignment in your neck and shoulders, release your low back and bring a smile to your surrendered face! Candlelight, lovely tunes, warm blanket and a ton of love and care. Spaces are reserved so please book your mat spot.
Thai Yoga Friday At Home will be online and modified to your own “Home Retreat”. I will send a playlist for you online (Spotify) and guide you into gentle, relaxing poses. No bolster or special equipment required: just the willingness to let go. I will read poetry from Walt (Whitman!) Mary Oliver, Blake and the other Greats. The investment will be $30. (+ HST). Your online link will be sent to you to join. Same time: 6:45 – 9:15 pm
Terms & Conditions: Please keep in mind the refund policy: if you cannot attend, you will receive a credit for two yoga online classes, if you provide 24 hours notice of booked retreat.