DAY RETREAT - SUNDAY MAY 14TH - 10 - 6 PM.
Get cozy and unwind with a day dedicated to connecting to nature without leaving the city. The Yoga House offers an oasis to come to feel alive in your body.
The day includes:
- Delicious healthy snacks and lunch (new snack ideas)
- Meditation to evoke a true sense of wholeness
- Yoga for regeneration and energy enhancement
- Fun and connecting conversations are inevitable
- Quiet time in the Tree House
Cost: $120.00 + HST
Your Host and Teacher
Celeste Shirley
Registered Kinesiologist
Owner of The Yoga House