Text or phone Celeste at 416.690.8966

Yoga for Beginners

Yoga for Beginners

Regular price
$95.00
Sale price
$95.00
Regular price
Sold out
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Welcome to a class that helps you begin yoga with the support you need to:

  • Learn poses that help your back, hips and shoulders gain flexibility; a range of motion, and thereby strength.
  • Improve posture and alignment of the neck
  • Improve balance and muscular strength

The small class will provide a supportive experience with lots of hands-on adjustments, and time to develop poses that are adjusted to your needs.

October 4-25 - 4 Weeks

Yoga mats available