This drop-in pass gives you 1 credit to be spent on a single 60-minute class being offered.
Thursday Restorative Yoga
Yoga Booty Camp
Ass Out Of Bed
This drop-in pass gives you 1 credit to be spent on a single 90-minute class being offered.
Ashtanga & Hatha Yoga
Hatha & Restorative
Exercise, yoga, meditation, dance, whatever moves you. Discover what that is.I need to meet with you and find out what your emotional, spiritual and physical needs are.
Thai Massage: An ancient healing art; a bodywork therapy that originated in India 2500 years ago and developed through Asia to Thailand where it is still widely practiced today. This unique healing art, is like having yoga “done” to you.
Balance Warrior pose with arm strengthening with weights, lunges with sun
salutations, and work all areas of your body on the yoga swing in our
group circuit. Challenging and work at your own level. Suitable for all
levels, no experience necessary.